Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
Police said an adult was killed and eight other people, some of them teenagers, were hurt in a shooting in Philadelphia on July 4.
Much of the Philadelphia region is under a heat advisory Friday, with hot and humid conditions expected.
Upper Darby police are searching for six men who allegedly lured a Philadelphia man into a trap and ambushed him in a deadly shooting Wednesday.
The Sixers say they've barred Philadelphia sports radio host Howard Eskin from their training facility after his unwanted advance toward an Aramark employee at a Phillies game.
After a detailed review from the Middle States Commission of Higher Education, Cheyney University is no longer on probation.
Police said an adult was killed and eight other people, some of them teenagers, were hurt in a shooting in Philadelphia on July 4.
Much of the Philadelphia region is under a heat advisory Friday, with hot and humid conditions expected.
After a detailed review from the Middle States Commission of Higher Education, Cheyney University is no longer on probation.
While some local businesses and regional chains have altered their hours for the Fourth of July, many will remain open. Here's a look at what's open and closed across the Delaware Valley.
A family from Philadelphia is riding out Hurricane Beryl in a resort in Jamaica.
Much of the Philadelphia region is under a heat advisory Friday, with hot and humid conditions expected.
Dozens of new American citizens celebrated their naturalization in Camden, New Jersey, Thursday on the Battleship New Jersey.
After several people were rescued from the ocean last weekend, families and lifeguards are focusing on safety.
Fireworks are synonymous with the 4th of July but for military veterans they may trigger flashbacks and anxiety. The Department of Veteran Affairs shares tips on how veterans can cope with the celebratory fireworks.
Willie Nelson and other iconic artists are set to perform at a 4th of July picnic in Camden.
Much of the Philadelphia region is under a heat advisory Friday, with hot and humid conditions expected.
While some local businesses and regional chains have altered their hours for the Fourth of July, many will remain open. Here's a look at what's open and closed across the Delaware Valley.
Here's where you can watch fireworks in the greater Philadelphia area this Fourth of July and over the weekend.
Expect another gorgeous day on Wednesday with seasonably mild temps, plenty of sun mixed with a few clouds and very low humidity.
Low humidity, sunny skies and seasonably mild temperatures are once again in the weather forecast on Tuesday in the Philadelphia area.
Hatch has received two reports of people being shocked after plastic on the product's AC power adapter came off.
Measure would protect an estimated 36 million and represent first major federal safety standard of its kind.
Here is a preview of Jefferson Health's new outpatient facility, the Honickman Center, made in Philadelphia with hopes of making a doctor's trip less stressful.
Diamond Shruumz-brand cones, chocolate bars and gummies sold nationwide now linked to 48 illnesses in 24 states.
A behind-the-scenes look at a special camp called Variety for children and young adults with disabilities is underway in Montgomery County. The camp is all about fun and learning.
While some local businesses and regional chains have altered their hours for the Fourth of July, many will remain open. Here's a look at what's open and closed across the Delaware Valley.
Atlantic City, New Jersey, leaders and business owners are preparing for an influx of people for the Fourth of July holiday.
Gov. Phil Murphy and officials from Amtrak and NJ Transit announced a new plan Thursday to fix the agencies' problems.
Beating the heat with a South Philly staple: John's Water Ice has been serving a combination of fruit, sugar and frozen water in Italian ice since 1945 with a labor of flavor.
Pennsylvania's highest court will decide whether the cash-paying electronic game terminals that are commonplace in convenience stores, bars and elsewhere are unlicensed gambling machines.
Record numbers of travelers are expected to hit the road for the 4th of July this week. Many are headed to Jersey Shore destinations like Margate.
Three people were killed after a small bus rear-ended a truck and caught fire on the Route 1 Media Bypass in Delaware County on Tuesday.
Route 422 eastbound was blocked near the Trooper Road exit around Oaks and Audubon, Pennsylvania, after a fatal tractor-trailer crash Friday.
A section of I-95 southbound was closed for several hours in Philadelphia after a tractor-trailer jackknifed and caught fire.
Part of I-95 northbound in Delaware was blocked Thursday after a crash involving two tractor-trailers.
The Warriors were in the market for another dependable perimeter threat following the loss of Klay Thompson, who agreed to join the Mavericks.
The struggling Chicago Cubs pounded the major league-leading Philadelphia Phillies 10-2 to avoid a three-game sweep on Thursday.
It's the dawn of a new era at the Nathan's Famous Hot Dog Eating Contest. Patrick Bertoletti is the new men's champion, and Miki Sudo has set a new record and retained the women's division title.
Edmundo Sosa broke a tie with a sacrifice fly in the eighth, Whit Merrifield followed with an RBI single and the Philadelphia Phillies topped the struggling Chicago Cubs 5-3.
Alec Bohm was named as the National League's starting third baseman for the 2024 MLB All-Star Game, becoming the Phillies' first ASG starting 3B since Scott Rolen in 2002.
It's the dawn of a new era at the Nathan's Famous Hot Dog Eating Contest. Patrick Bertoletti is the new men's champion, and Miki Sudo has set a new record and retained the women's division title.
Actress Sheryl Lee Ralph is riding out Hurricane Beryl in Jamaica as the major Category 4 storm barrels toward the Caribbean island Wednesday.
Here's where you can watch fireworks in the greater Philadelphia area this Fourth of July and over the weekend.
Ann Wilson, lead singer of rock band Heart, says she has cancer.
Hard Rock Hotel & Casino Atlantic City celebrated its 6th anniversary on June 28 with a celebratory luncheon at their newest seaside dining destination, The Terrace.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Ylaine Zhu a School District of Philadelphia student, is among the newest Gates Scholars.
After applying to 13 colleges and being rejected by his dream school, Dexter Resa proves that with grit and heart, you can accomplish things beyond your wildest dreams and make history while doing it.
Meet 13-year-old Daphne Todas, a real-life karate kid from Mount Bethel, Pennsylvania, helping change the face of power sports like martial arts.
Police said nine people were hit by gunfire in Southwest Philadelphia around 11:30 p.m. on July 4. One adult was killed in the shooting, Wakisha Bailey reports.
Several dogs and their owners showed off their American pride on July 4 in Old City Philadelphia for the Patriotic Pet Parade.
The Philadelphia region can expect a hot and humid few days, and there's a chance for scattered storms. Chief Meteorologist Bill Kelly has the forecast.
People packed the beach and boardwalk in Atlantic City, New Jersey, Thursday to celebrate Independence Day and see the fireworks. More fireworks are scheduled for Sunday.
Crowds gathered on the Benjamin Franklin Parkway in Philadelphia Thursday to celebrate the Fourth of July with performances from Kesha and Ne-Yo and fireworks.